Masturbation requires more energy than sex
So if you can usually only fall asleep with sleeping pills, ask your wife / girlfriend whether she might spare you the side effects of sleep-inducing drugs and have sex with you instead. I'm sure she'll be overjoyed, especially if she has a headache at the same time.
And if you think you are too old to have sex. Then you were wrong! It is true that when you have sex, your needs and priorities are often completely different from when you are young. But sex can still be tingling and beautiful even in old age. You can find out how to do this here: Sex in old age - Sex has never been better
So that sex really works
Now, of course, it can also be that you would love to have sex in order to benefit from its health benefits, but unfortunately sex only works moderately or possibly not at all for you or your partner.
In addition to consistent pelvic floor training, certain purely natural food supplements can also be very helpful here and have an extremely positive effect on potency and libido.
The amino acid arginine is one of them, as well as maca and capsaicin.
Cordyceps to increase libido
However, the medicinal mushroom Cordyceps is a special candidate among the natural remedies that increase potency and libido.
Cordyceps promotes libido and potency on several levels and therefore served polygamous men in ancient China as an indispensable support in order to be able to satisfy all their wives.
The Cordyceps medicinal mushroom, for example, promotes blood circulation in the penis, which of course helps achieve the desired erection. In addition, the Cordyceps mushroom increases the quality of the semen and has a positive effect on the hormonal balance.
We wish you happy and healthy hours for two.
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Distance training to become a holistic nutritionist
Are you interested in what's in our food and want to know how nutrients and vital substances affect the body? Do you want a healthy life for yourself, your family and fellow human beings? Nutritionists are popular - but the holistic aspect that is needed for sustainable health is often forgotten when giving advice. At the Academy of Naturopathy, you will get to know the connections between lifestyle and diet as well as physical and psychological well-being.
That educates interested people like you in around 16 months to become a holistic nutritionist out.
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This information is passed to the best of my knowledge and belief. They are intended exclusively for those interested and for further training and are in no way to be understood as diagnostic or therapeutic instructions. We do not assume any liability for damages of any kind that arise directly or indirectly from the use of the information. If you suspect illness, please consult your doctor or alternative practitioner
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